BRATTLEBORO -- An "Introduction to Insight Meditation" course will take place Tuesday evenings in February and early March at the Vermont Insight Meditation Center.
The six-week program will feature meditation instructions, discussions about compassionate and mindful living, and readings from the book "Insight Meditation" by Sharon Salzberg and Joseph Goldstein.
Classes will be taught by Cheryl Wilfong on Tuesdays, Feb. 4 to March 11, from 4:30 to 6 p.m. at Solar Hill Neighbors’ Hall on 229 Western Ave.
For more information, visit the website www.vermontinsight.org.
To register, call the center at 802-254-7077 or e-mail firstname.lastname@example.org.