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Travel Tips: Want to stay healthy while flying?
Quay Snyder flies more than 130 times a year on commercial flights. As an aerospace medicine specialist, pilot and flight instructor, he feels perfectly safe in the air. But after each flight, to put …
A dinner fit for Julia Child
"The only real stumbling block is fear of failure. In cooking, you've got to have a what-the-hell attitude." — Julia ChildYou wouldn't expect the iconic chef who introduced French cuisine to …
Watermelon, man!
Watermelon ... It's simple. It's easy to prepare. It's the ultimate summer party and picnic people pleaser."It is so much fun and so healthy at the same time," said Megan McKenna, director of …
How to keep working out on vacation
It's vacation season, and we all agree we should take a break from work. But that doesn't mean we should take a break from working out. Working out is a great habit that, once broken, can be hard to …
Ron Kujawski | Garden Journal: August - a time to reap, a time to sow
Though August is the eighth month of the year, it is an odd month for vegetable gardeners. That is because August embraces all of the activities that encompass a growing season. For one, it is a …
Health Takeaway: Understanding cultures is key to treating a diverse patient population
Manitou Project to host Healing Walk today at 4
Grace Cottage to host Mental Health Family Support Group
Berkshires and Southern Vermont Pancake Trail: Grab a fork and bring your appetite
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